You’ve already turned on the heater and your winter garments are out of their boxes. This means that the cold chills are here and depending on where you live, it may be freezing already! In short, you’re all set to enter into winter slumber mode. But did you know that sealing your windows shut is also trapping in a lot of germs?
The weakened sunlight of colder days allows dust and mold an ample opportunity to infest your household, putting you and your family at risk of allergies that are sure to hinder your holidays. But, there are indeed a few things you can do to keep your house both warm and clean during these dreary cold months. Because, no matter what time of the year, your health and wellness must be of prime importance.
Here are 5 easy tips that you can follow to keep your house healthy, green and eco-friendly this winter.
1. Keep your Home Clean
The most basic tip of all to start with is to ensure that your house is clean. And this means a little more than just appearing to be clean.
Very often, we miss out the hidden corners or the top shelves that have been accumulating dust over time. Since winter is a dry season, we often forget that it brings in a lot of dust. Vacuum your house at least once a week, especially if your flooring is wall to wall carpeted. Also, make sure that you wipe off your tables and furniture with an antibacterial solution and change your air filters every once in a while.
In addition to your floors, make a laundry routine. The dry winters cause us to shed off some dead skin (lovely thought, we know) and this attracts mites to our clothing. Ugh. So, wash your sheets and pillowcases every week in warm water and a good detergent to protect your beauty sleep. Also, opt for a hypoallergenic pillow and mattress cover to keep those sneezes at bay.
2. Allow Some Fresh Air
Its so cold outside and you hate to open your windows. I know this article is all about keeping you warm and healthy, but you can’t possibly deny the numerous benefits of fresh air. Can you?
The closed room and constant warm blow of the heaters prepare a breeding ground for germs. And if you are a regular cook, have frequent guests or pets in your home, you definitely need some proper ventilation. Taking the effort to open your windows or your patio doors for at least of 5-7 minutes every day naturally cleans and deodorizes the air in your home. Score!
Although it may not sound tempting to you now, it should definitely be on your to-do list to let your house breathe during the winter season
3. Energy Efficient Lighting
You can’t avoid using the heaters and your electricity bills land up costing you a small fortune. While we want you to stay warm and healthy, we also suggest you make a few tweaks to lower your energy consumption, tips that will go a long way. The extravagant outdoor lighting decor for Christmas until New Year also implies electricity conservation for the upcoming days. However, you can make some impressive impact on your bills by insulating your windows or choosing smart LED lighting over the regular bulbs. This also means that your holiday season will be a little less worrisome.
Plus, if you’re planning to replace your old lamps with some Black Friday specials, we recommend you choose more energy-efficient lamps with dimmers. The dimmable feature is such a bonus in modern-day lighting trends. It allows you to adjust the amount of light from a lamp depending on your need and the time of the day. Check out this stunning sky downlight lamp from Brightech. This contemporary lamp is utterly irresistible regarding both design and high energy efficiency. Winning.
4. Consider Some Indoor Greenery
Indoor gardens have become a massive hit in the recent past. And this is no accident. Many scientific studies report that certain indoor plants have a significant impact on the overall well-being of your health. Besides being a refreshing and natural decor element, they also help clean up the toxicity of indoor air.
We just mentioned how winters can poorly impact the quality of the air you breathe in your home, and considering this, having indoor plants is definitely a tip that you should consider. While you may be worried about their maintenance, be assured that these plants happily thrive and adjust to low light conditions and indoor temperatures. Do some research and go for a plant that appeals most to you concerning space and primary care needs.
5. Invest in a Humidifier
Dry winters mean itchy skin and lower resistance to infections, and humidifiers help to add the missing moisture back into these dry air conditions, improving the overall health of those in your home. Humidifiers are available in a variety of sizes and some brands also offer ones that are infused with aromatic essential oils. Dream!
But most importantly, the moisture added to the air by humidifiers reduces the chances of infection as viruses can’t navigate in moist air. It also aids you in obtaining a much more vibrant looking skin, better sleep, support for your houseplants, improved sinuses and they can even help you cut down on your electricity bills! Surprised? Well, it’s true.
The moisture content in the air makes the air feel much warmer than when cooler, lowering your power consumption. So it’s time that you pick the right humidifier to add all these abundant benefits to your household this winter.
So, what are your plans to ensure your household is ready for a healthy, eco-friendly winter this year?